Step into who you truly are and live the life you’ve always imagined.
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Hi, I'm Mal (THEY/THEM)
Founder of PROUD MVMT.
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This is my Story
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Growing up in a small town, I often found myself sitting on the sidelines wondering why I wasn’t like everybody else. After struggling to feel like I genuinely belonged for most of my life, I decided it was time to break free from my limitations and step into the person I was always meant to be — confident and free to live the life I’ve always imagined.Â
After going through my top surgery in March of 2022, I felt the most comfortable I ever have in my life. I always say that top surgery was the most radical act of self-love I have ever given myself.Â
Although I received the chest I always envisioned, something I really struggled with during the pre and post experience was the lack of movement resources available. I wanted nothing more than community and guidance during this time but couldn't find anything.
My own top surgery experience gave me incentive to start an entire online business catered towards the unique needs of the queer community. Now I’ve turned my transformation into something that anyone can use to unlock their potential and start enjoying life like never before.
 OUR VALUES
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COMMUNITYÂ
INCLUSIONÂ
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MOVEMENTÂ
"Mal's working knowledge of the body is incredible! They were able to safely and confidently build a personalized rehabilitation, and strength building program for me, even while I was dealing with an acute injury, and awaiting surgery!"
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Rebecca (she/her)
Reach your potential with PROUD MVMT
Find the resources that are right for you.
Online Courses
Take a self-guided journey with follow-along movement courses.
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1:1 coaching
Train 1:1 with Mal before top surgery and feel confident going under the knife.
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The QT's Online Studio
The Queer Trainer's monthly subscription page. Get access to all kinds of movement content that is constantly growing.Â
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